Great weight loss going on

Yeah right! Below you can see what my weight was this morning. It´s working….not!

77,0 kg

This calls for a new approach on thing I think.

I will come back later…..

//Anna

First day accomplished!

I did it! I have been at work for the first time since 2006. I had a great time, everyone was so nice and polite and it felt really good. My head felt like a watermelon when I was going home today because of all the new things I heard and from trying to remember all the new names and faces, but other than that it was just great!

Me and the girls had a fun afternoon – singing and dancing in the living room. It felt different to be away from them all day and then have a great time in the evening. I hope they felt as good as I did.

Well, I will go to bed now and tell you more about my daily life tomorrow

 

//Anna

New life begins….

I am going to tell you what my weight is because I did say yesterday that my new life was beginning today. And since I know I am overweight (maybe not to the extreme) there is still a lot to get rid of.
76,9 kg

If I can remember I will enter my weight here as often as possible and this might be a boost for me to really loose it. I think I need about 10 kg to feel very pleased with myself and it is not a unrealistic goal at all. I am only 166 cm tall so there is even more to take off I suppose but 10 kg is a very good start.
What will help me?
This blog – hopefully
My training program
Being stubborn
Only having good food at home and not falling for buying things that are not good for me. I think that is my biggest problem. I walk around the store and don’t really have a plan for what to buy and I just end up with everything and nothing.
I have started my day with a nice bowl of yoghurt and bran flakes, coffee and a brown toast. (Know the toast is not the best but I did not have any other kind of bread at home, will buy that really nice brown rye bread next time I´m going to the grocery store.)
Off to work in a bit.
See ya!